Getting an hourglass figure means you will need to reduce total body fat and improve muscle tone in the thighs, hips, back, chest, shoulders, and abdominal muscles. While you can't get bigger breasts or hips from exercise and diet, you can add some shapeliness to your figure. Adding a few fashion tricks to your routine can also help give you the illusion of curves. To get curves, do strength training exercises that will tone your glutes, hips, and thighs, like squats and step ups. You should also do upper body exercises, like planks and pushups. Try to alternate between upper and lower body workouts so you develop a balanced hourglass figure.
Curvy Busty Black Women Are The New Sexy - Black Women
Image Credit: Keisha Mayenge. That's why when curvy celebrities like Kim k or Beyonce Instagram pictures, they normally get millions of likes because people love to look at it! Having a hourglass figure was one of the most sought after shapes in and will be continuing in After reading this post, you will have a clear direction on how to get a curvy body the right way. The thing is, having a curvy body is all about being healthy and strong. If you weren't born with an hourglass figure, there are many workouts that can help you to sculpt and uncover your curves and bring them to light.