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We're always hearing that we could be having better sex , a better orgasm, or a better relationship. But how often do we actually hear the nitty-gritty details of how we might actually achieve those things? Bustle has enlisted Vanessa Marin, a sex therapist , to help us out with the specifics. This week's topic: How to masturbate , because knowing several ways to get yourself off is something everybody should have in their skillset. Q: I've heard the advice that you need to learn how to get yourself off by masturbating.