Good sex diet

Are you happy with your love life and your body's ability to enjoy sensual pleasures? Would you like to try an eating plan that restores your sexual wellbeing, rejuvenates your brain, rebalances your hormones, and helps you lose weight while you have fun? In this book, holistic nutritionist Julie Gabriel offers a nutritional solution to intimate health issues, such as low libido, erectile dysfunction, lack of orgasm, and sexual tension. The New Sex Life Diet is thoroughly researched, scientifically proven, and practical nutritional plan to help you enjoy life at its fullest. This book explores the sexual life enhancing properties of a diet rich in scientifically proven age-rewinding phytochemicals that revitalize your body and revive your mind.
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The Good Sex Diet

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Best food for sex: How to enhance sex, stamina, and libido

Our daily lives usually involve work, family, friends, and some stressful situations. Many times, we take our communication with our partner for granted. Couples who feel comfortable talking to each other will find it easier to discuss issues such as conflicting schedules, lack of privacy, and sexual preferences. Something as common as stress can cause male sexual health problems, such as low libido and erectile dysfunction. In these cases, communicating with your partner in a respectful manner can help you both identify and solve any underlying issues. Eating meals with your partner can also be healthy for your relationship. Mealtimes can unwind and strengthen bonds, and many couples take these moments to relax together.
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Foods to eat for better sex

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A crappy diet can do more than wreck your waistline—it can sink your erection , too. Think about it: Some of the smallest blood vessels and nerves in your body can be found in your penis, says Jamin Brahmbhatt, M. Many of these foods can increase your chances of developing high blood pressure, too. It may sound wacky, but you should treat your penis like a luxury car, says Dr. To keep your ride running smoothly, you need to fill it with the recommended fuel and keep up with the suggested maintenance.
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