Usually, the couple feel embarrassed to discuss their sexual difficulties — but they are not alone. Aubre y Good has bipolar disorder, which dramatically affects her sex drive. I am unable to receive any satisfaction from sexual intimacy and am often in pain or discomfort because of this. Aubrey takes medication, but like many taking pills for their mental wellbeing, has found that this has an effect on her sex drive, too. Therapy has also been a relief.
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That said, a study that appeared in the Archives of Sexual Behavior found that the average adult currently enjoys sex 54 times a year, which equates to about once a week. This is less sex, by about nine per year, compared to a similar study done in the s. Interestingly, though, another study published in Social Psychological and Personality Science — which surveyed over 30, Americans over 40 years for three different projects — discovered that a once weekly frequency was the Goldilocks standard for happiness. Sexual intimacy is vital in any relationship, and not just for the sensual pleasure of it all.
Back to Lifestyle and exercise. Researchers used survey data from almost 35, people aged 16 to 44 in the UK. The surveys were done in , and The surveys found women were most likely to report having sex 3 times a month in , compared with 4 times a month in and , while men were most likely to report having sex 3 times a month in each year.
Sexual intimacy is one of the most important factors of a happy marriage, and as you hit your half-century, you might be wondering how often to hope for some bedroom action. So, how often are married couples having sex after 50? The basic answer seems to be that they are having less sex than they were, but it can get more satisfying than it used to be.