Plump, rounded cheeks give most faces a youthful look, while sagging cheeks often indicate aging, and sunken cheeks are frequently associated with ill health. A fuller face with chubby cheeks is in fashion, and if you want chubby cheeks, you have options. For example, you could undergo a cosmetic procedure, such as fat transfer surgery, or receive an injection of a dermal filler , such as Voluma. Or you could try some more natural approaches that, although not necessarily embraced by the medical community, many people believe to be effective. There are a number of natural methods and home remedies trusted by many to get chubby cheeks. Some require a physical action, some require topical application, and some are based on consumption.
10 Face Exercises to Tone Double Chin and Chubby Cheeks
Show less Having excess weight or puffiness in your cheeks can be frustrating. Start by making changes to your diet and lifestyle. Then, try doing exercises to target your cheeks. Michele Dolan, a licensed personal trainer, says: "Face fat can be a result of overall excess fat or it may be your genetics, but it is most likely both.
In our hurry to lose weight from our belly, hips and thighs, we never pay enough attention to facial fat. Chubby cheeks and a double chin are much more obvious and hard to get rid of than a muffin top and thunder thighs. You have to cut down a number of unhealthy habits like drinking, lack of sleep, smoking and binge eating as they all contribute to your chubby cheeks. If you want to get those chiselled cheeks you have always dreamed of, then you have to do a few facial exercises for chubby cheeks.
Show less A workout regimen is an excellent way to tone your muscles, lose inches, and control skin from sagging. Doing facial exercises, or facial yoga, is a natural way to make your face look younger by firming muscles and reducing wrinkles. These are also good exercises to do if you have a muscle problem on your face, creating stronger muscles for a toned and more confident look. There are approximately 50 muscles in your face, and exercising them has the added benefit of helping eye strain and releasing neck and facial tension.